Membership for serious readers
A monthly publication for adults who want the metabolic-health literature distilled honestly, with the receipts. $19 a month or $179 a year. Cancel any time.
$19
Per month
$179
Per year
0
Sponsors
Two prices, one membership
The same publication either way. Yearly is cheaper; monthly is easier to leave. Both cancel in one click.
Yearly works out at about $14.92 a month — $49 less over twelve
Inner Circle · yearly
Billed once a year · 14-day refund window
Save ~22% · most members
- Monthly research digest
- Members-only deep dives
- Early access to new calculators
- $30 off The Ancestral Reset
- Cancel in one click
Pre-launch. Membership checkout opens shortly. Subscribe to the newsletter from the homepage and we'll tell you when it does.
Five things land in your inbox and your account
Monthly research digest
A curated walk-through of the most consequential metabolic-health papers from the past month — what to take seriously, what's noise, what changes our editorial position.
Members-only deep dives
Long-form analyses that don't fit the public site: detailed protocol comparisons, edge cases (perimenopause + GLP-1, lean PCOS, post-bariatric regain), and our reasoning on contested topics.
Early access to new tools
New calculators, archetype refinements, and protocol updates land in the Inner Circle two weeks before they go live for everyone else.
Discount on The Ancestral Reset
Members get $30 off the 12-week structured program if they choose to enroll. The membership pays for itself in two months at the yearly rate.
Cancel anytime
No annual commitments unless you choose the yearly plan. One-click cancellation from your dashboard — no phone call, no retention script.
The standard
The same editorial standards as the public site, at a higher signal-to-noise ratio. Members-only because some analysis is simply too long for the front page.
See how we citeWho this is for — and who it isn't
Join if
This sounds like you
- You read the public site and want more depth than we can publish openly.
- You're tired of nutrition newsletters that are 80% affiliate-link advertorials.
- You want a small monthly fee to direct your support to publishers who refuse programmatic ads and supplement sponsorship.
- You want to be the first to test new calculators and protocol refinements.
Don't join if
You wanted any of this
- You want one-to-one nutrition counselling — that's coaching, and this isn't it.
- You want a meal plan handed to you without reading anything.
- You want supplement recommendations we earn a margin on.
- You want before-and-after photos to decide. We publish none, ever.
Before you subscribe
Questions about Inner Circle
No. Inner Circle is a publication membership, not coaching. There is no one-to-one nutrition counselling, no supplement sales, and no medical care attached to it — what you get is analysis, cited, on a monthly rhythm.
If you want someone reading your bloodwork and adjusting a protocol around you, that's the paid program on the pricing page, or your own clinician. We'll say so rather than upsell you into the wrong thing.
What membership is
- Monthly research digest, cited
- Long-form members-only analysis
- Early access to new calculators
- $30 off the 12-week program
What it is not
- One-to-one counselling
- Personalised meal plans
- Supplement recommendations
- Any form of medical care
Prices are in US dollars and exclude any applicable tax. Individual results vary.
Looking for the 12-week program instead?
Membership is the reading. The program is the structure, with a clinician reading your markers. All three tiers are laid out side by side.
Educational only, not medical advice. Consult your physician before major dietary changes or altering prescribed medication. These statements have not been evaluated by the Food and Drug Administration. Individual results vary and no outcome is guaranteed. Prices are in US dollars, exclude any applicable tax, and are shown in full before checkout.